In my quest to find health and wellness through better nutrition, I’ve begun to cook a lot more and use organic and/or local grown food. A few weeks ago, I planted my own herbs to use for cooking. Yesterday, I pinched back and washed my basil. Today I blended it with oil and froze it for winter use. I decided that I should do that for all of my herbs. Here’s my haul.
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All of you that know me know that this is NOT a post about me doing illicit mind altering drugs. It IS, however, about mind altering drugs of the prescription kind and how I’ve come to not need them anymore after using home exercise programs, shakeology nutrition, and the support of a group of BeachBody health and wellness coaches.
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Ok, so the guacamole I made wasn’t holy but I couldn’t resist the rhyme! Haven’t had time to write all week! Actually started this post about a week ago……
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So, I make no secret of the fact that I’m a BeachBody coach and that I LOVE Shakeology. But there’s so much more to say about it than it tastes good and is good for you.
Today I made lentil soup and there’s a reason why. The lentil soup holds me to my goal to pursue better nutrition. I can make up tons of little tupperware containers of soup and take them to work with me with a banana and a handful of almonds. Because bad things happen when I don’t take my lunch.
