We all know the advantages of getting into shape. We know that getting into shape will make us feel better, look better, and be happier. It will allow us to keep up with our busy lives, our jobs, and maybe our kids and/or grandkids. We also know that getting into shape and taking care of our bodies will make us less likely to develop heart disease, diabetes, many types of cancers, high blood pressure, and a myriad of other problems. Really, it lies at the crux of our health and happiness. But for a lot of us, that’s not enough reason for us to do it. So what WILL make us do it?
Aug 272011
