Sep 182011
 

This woman’s story really hit me because I, too suffer from ulcerative colitis. Since starting on Shakeology, I have stopped taking Bentyl, Prozac, Zyrtec, and Flonase. My doctor and I have hopes that I will soon be able to stop taking Asacol for my ulcerative colitis. It is truly amazing to me how better nutrition can heal your body and make pharmaceuticals unnecessary.

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Sep 032011
 

So, the last few weeks, I’ve been stressed, run down, not eating the best, not getting my workouts in, and just in general not treating myself right.  I also had a rumbly belly, increasing and resistant acne on my chin, and a few canker sores, which are all things that I’ve learned signal an upcoming flare since I’ve been living with ulcerative colitis.  I had a little over a week break before classes started, so I needed to find a way to get myself back on track.  So I did my first Shakeology cleanse.

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Jul 032011
 

So, I make no secret of the fact that I’m a BeachBody coach and that I LOVE Shakeology.  But there’s so much more to say about it than it tastes good and is good for you.

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